Covid-19 has forced many of us to work from home and avoid our offices. This means that the dance community has also adapted to training and instructing online. And luckily for you, we have the perfect dance shoes available for you to be able to train at home comfortably.
Dancers! Your body is your canvas and it’s important to take care of it so you can dance your best. Melanie Bussiere of New Again Fitnesshas written some excellent posts on the subject so this month we're sharing her advice on competition nutrition and how to eat wisely while on the road.
