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Professional Dancers Talk About Avoiding Injury

Posted on September 04 2018

It’s not called dancesport for nothing. Einstein said it correctly when he said “Dancers are the athletes of God”. Movements that look simple and easy from a distance require time and patience to master, to do correctly and safely. And like any other sport, injury can occur -- but there are things that you can do to minimize the chances. We sat down with some top professionals to ask their advice. Here’s what they had to say:


Always remember that if you do injure yourself it is important to stop what you’re doing, talk to your instructor, and get medical help. And soon enough you’ll be back on your feet.

Dance on -- we’ll see you on the floor!

About the author

Anna Humphrey
Author and Dancer
Anna thinks she might have been born dancing. She spent several years as a ballerina and is now in love with ballroom dancing...and just a little obsessed with Tango and Viennese Waltz and Bolero and Peabody and...all of it, really. Her studio is her home away from home. When not dancing, she can be found reading, writing, and traveling. And drinking copious amounts of tea.


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