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July 25, 2022

In order to adequately hydrate your body (especially dancers who always forget to hydrate before hours of practice), it is important to constantly think of ways that you can increase your water intake.

5 Exercises to Improve Dancing

July 5, 2022

Looking to improve your dancing skills? Like everybody else, physical activities are must for dancers to reach their higher potential. If you want to dance stronger and become more flexible, we have couple exercises for you to improve your performance.

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