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Looking to improve your dancing skills? Like everybody else, physical activities are must for dancers to reach their higher potential. If you want to dance stronger and become more flexible, we have couple exercises for you to improve your performance.

Dancers. We’ve had it rough. Some places more than others. So I hope you’ve invested in some extra glitter because this year, 2022, La Classique du Québec is finally back. And not only has the most prestigious dance competition in Canada returned, it has returned to celebrate its 45th anniversary! Believe me when I say the organizers are pulling out all the stops. 

Things are finally getting back to normal(ish). And glitter be praised, that includes dance. But easing back into your pre-pandemic dance training routine can be tricky. Here are some ways to help you do it safely, so you'll be on the competition floor as soon as possible!

How, exactly, should you pack for a dance competition? Whether you’re new to the competition scene or whether you’ve done several, we’ve put together a checklist to help keep you sorted with everything from cosmetics to costumes to toiletries to (most importantly?): snacks.

You’ve watched Dancing with the Stars, Les Dieux de la danse. You may have even been to a dance competition as a spectator or watched an in-studio spotlight show. You’ve seen the sparkle and shine and the ooh-la-la. Well, now it's your turn to shine.

Presentation matters. Obviously, you need to remember your steps and your timing and your breathing (we sometimes forget that part…). But if you’re new to the competition scene, the sight of all the perfect hair, perfect makeup, perfect tans, and stunning costumes might seem daunting -- how do dancers pull it off? Never fear! We’ve put together a prep guide to help get you oriented for everything from makeup to costuming -- for gentlemen and ladies. Let us help you shine even brighter on the floor.