In order to adequately hydrate your body (especially dancers who always forget to hydrate before hours of practice), it is important to constantly think of ways that you can increase your water intake.
Looking to improve your dancing skills? Like everybody else, physical activities are must for dancers to reach their higher potential. If you want to dance stronger and become more flexible, we have couple exercises for you to improve your performance.
Well, summer is here (I promise) and there are a lot of outdoor dance events headed your way! But dancing outdoors, especially on asphalt and concrete, will destroy your suede-soled shoes in .05 seconds flat. So what’s a dancer to do?